In this space I want to recognize, share and honour teachers that have guided me, taught me, and inspired me. Some are teachers I’ve worked with directly, some are friends, and some have inspired and taught me indirectly through books and online talks. I thank them all for what they have brought to my life and my search for meaning.
Khandro-la – Dakini’s Whisper – Vajrayana Tantric Buddhist practices
Sally Kempton – Tantric Yoga Meditation practices
Transformation Meditation – Mantra Meditation Teacher Training
Rose Tol – Secret Garden Meditation – Meditation Teacher Training
Cameron Gilley – Hatha Yoga Teacher Training
Sarah Cutfield – Hatha Yoga Teacher Training
Gloria Latham – Hatha Yoga Teacher Training
Sara Gebriel – teacher at CSNN who taught me so much more than nutrition
Regina Kaiser – Veracis – Meditation Teacher
Amy at the Blending Bar – a dear friend and inspiration who has taught me so many things
Jude Shanley – Reiki and Meditation Teacher
Authors, Speakers, and Teachers who have Inspired me:
I want to add a quick note about a YouTube channel that I think everyone could benefit from:
Therapy in a Nutshell by Emma McAdam
She gives digestible bites of information around anxiety, negative self talk, depression, and more. She suggests simple ways to help yourself out of the holes we can find ourselves in. If you are struggling (and even if you’re not) and can not do therapy for whatever reason, this is a fantastic resource and I encourage everyone to check her out.