5 week indepth look at Metta/Loving Kindness meditation
This foundation course goes in depth through each step of the traditional Metta or Loving Kindness meditation. We will explore our loving connection to ourselves, to the people we care about, and to the world.
The course consists of 5 – one hour meditation sessions lead by an experienced teacher, with a discussion period to broaden understanding and ask questions, and optional homework to deepen your experience of the practice.
When you register, you will be sent a PayPal link – payment for the course will be necessary for confirmation of your spot. You will also receive more information about the course and the call-in system.
Introductory Price – € 20
Registration will be available when times have been set
If you have any questions please contact me here: healingfor.me/contact